
Are Running Shoes Meant to Be a Size Larger?
Finding the right size for running shoes is crucial for comfort and performance. Many runners face the question of whether their footwear should be slightly larger to accommodate foot swelling during runs. This article explores the importance of shoe fit, how running impacts foot size, and offers practical advice to ensure your shoes contribute positively to your running experience. Discover tips to determine if a size up is necessary for your running shoes.