
Is it OK to Walk in Old Running Shoes? The Real Impact on Your Feet
Think it's harmless to use your old running shoes for walks? This article dives into what really happens when you walk in worn-out sneakers, how it affects your comfort and joint health, and when it's actually time to kick those old shoes to the curb. You'll learn how to spot shoes past their prime and get tips on squeezing more life out of your favorites. No guesswork—just all the facts and practical advice you need to keep your feet happy.